to make your diet and your own vitality

It is such.The longer, you need to fruta planta lose weight, then you simply can not put it back.Many people have lost significant amounts of weight very quickly in the past have weight rebound almost immediately.
Remember, a healthy lifestyle is, you eat, drink, exercise and fun.If you develop the habit of properly, you can be happy, healthy and perfect for you -- all things without sacrificing your true love. Pleasure, happy, and fruta planta weight loss If you are struggling to keep long-term fruta planta weight loss, or trapped in binge-eating behavior, emotional eating, or stress eating, you already know your weight or dietary pattern is about food than alone.How much you eat pattern is a language of the sort, talking about his decision to live, be full of go, passionate, true...Or not. Somewhere in the process of growing up, each of us to make a decision in the face of the earth.We decide how we can live, how true, how to open and true.We decide whether we have the right to our own needs, wishes and desires -- and those that need to satisfy.We made the decision, reflected in our bodies and our food model.
For a while, have a look of your relationship with food.How to make your diet and your own vitality, correct self expression, passion, to be true, and you at the same time, the greater whole? Do you diet style led to feel more energetic, or does it cause drowsiness and physical discomfort? It involves self negation, sacrifice oneself? Do you eating style keep your energy over many years, trying to solve your weight (permanent dieting) rather than asserting your rights what you want? Watch your attitude to rest, relaxation, pleasure and fun, and your relationship with food.There is a parallel between the ability to feel good and receive happiness and how much you eat pattern? In your heart, you believe that you should not have a good time, or you have not won the right to feel good? Read the following list eating patterns and find out if your relationship with food in to some extent, is a metaphor for the relationship between you and happy.Happy deniers
Happy deniers often seemed to be the picture of health.You may be a strict diet to count calories religion, review your every food choices, or eat completely organic.However, below the surface without your food choices and whether you actually need and want.Are you from living a balanced life style or have peace of mind. Happy delay device
You deny your energy / food, forget to eat breakfast and lunch one day and then attempt to provide themselves with as much pleasure can quickly be night? Only, once you finished you feel guilty, again denied that his happiness with you want? The secret to eat