Thursday, January 10, 2013

how does it affect your weight?

 The innovator's work as Weston price, Linus Pauling (the two Nobel Prize winner!), Marie Enig and Udo Erasmus shows stupid in the "traditional" method and greater benefit from eating a balanced diet rich in organic fruits and vegetables, seeds, nuts, natural oils, (uncontaminated or chemical treatment of the water) and (according to personal preferences) some organic farming and humanely raised meat. What is not natural, do not think that there is a great deal of fast food, food, instant food, candy, alcohol, canned food and other food with chemical agents, preservatives, "supernatural", "enhancer", hormonal and "expansive agent".These compounds are not present in a healthy, natural diet in the same way, cattle are naturally eat corn, soy beans, pork, or, sometimes, chicken droppings!
This is a huge difference highlights we were taught business interests (always trying to sell stuff) and we need (health, natural food). The only way to solve the problem of its own people, have a look (26 examples such as social isolation from western culture examination by Weston price) without a history of heart disease, arthritis, diabetes, osteoporosis, cancer or any other common chronic diseases. Then it comes down to a simple choice -- to change your lifestyle and living with the consequences of your current one and accept, it is your choice, but not others. One soda a day: how does it affect your weight? Many people limit themselves to a glass of water a day especially for those looking for a quick sugar or caffeine increases.However, new research shows that daily soda, may affect your weight is far more than you know.A recent study in the Journal of the American Medical Association. "" that, women drink soda or juice every day rapid weight gain and faced with a significant risk of developing type second diabetes.
This study analyzed over 50000 American nurses found that day just drink a soda or juice a day tended to gain more weight than those who drank less than one month.A is equivalent to an ounce soda or a 8 ounce glass of juice.This bottle of soda and fruit. You found most often in the vending machine is usually 2 - 3, so that these findings are more important, because many people may be in more than one service a day. An average of four years, the researchers found, women gained the most are those that increased intake of regular soda or juice from a or less each week for a day or more.These women mean weight gain of 10.3 pounds, the average is only slightly less than three pounds to those consuming a drink or less per week.

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