Saturday, January 5, 2013

reduce the new supersedes the old

Many experts think, high levels of homocysteine have many harmful effects, leading to increased risk of heart disease and arteriosclerosis.Low carbohydrate, low fiber diet reduced uptake and elimination of intestinal digestive bile.Bile is produced in the liver cholesterol digestion.Lower gastrointestinal bile production and increase of serum cholesterol levels and increase the risk of heart disease.Low carbohydrate diet and fat loss coach promote nutrition balance of 30% proteins, 50% of fiber carbohydrate, fat 20%. Osteoporosis
Osteoporosis is reduced bone density, due to the loss of calcium in very long period of time.Some dietary factors that increase the risk of osteoporosis.When dietary protein to excessive levels, so the loss of calcium in urine.Most studies show, a kind of life -- long-term high-protein diet leads to an increase in osteoporosis.Poor health due to the low fiber diet induced intestinal absorption of calcium deficiency leads to poor bone formation.This will indicate a low carbohydrate diet, all can become a lifelong lifestyle, eating.This is just one of many causes why low carbohydrate diet with poor long-term weight control.Interestingly, a diet low in protein can also increase the risk of osteoporosis risk.Does one size fit all in the management of our weight.All the fat loss coach custom individuals with appropriate protein, carbohydrate and fat.Loss of muscle mass and reduced metabolism
No dietary calorie restriction is less applicable to than the body's daily needs long time would lead to a loss of muscle tissue and reduce the new supersedes the old.All of the low carbohydrate diet completely focused on fruta planta weight loss.Fat loss comes at a high cost, this is the loss of muscle.Loss of muscle reduced resting metabolic rate, which is the main cause of weight rebound. The study revealed 95% dieters "will restore, regain the weight.We do not fail in diet -- eating defeat us! This fruta planta weight loss coach is a nutritional breakthrough, because this is a three day cycle, called the GLYCO - cycle.The secret is that we don't lose fat every day.This will lead to the loss of muscle mass and reduced metabolism.(to fruta planta weight loss coach story learning how Glyco - cycle were found).Eat low carbohydrate diets to prevent proper maintenance of muscle and liver glycogen (stored in the form of carbohydrates and water), reduced muscle performance and increased muscle fatigue.ATP is the main source of energy for all muscle contraction.When a muscle is used, a chemical reaction to produce energy decomposition ATP.There is only enough ATP stored in several contraction muscle.

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