effectively prevent adipose resynthesis

Visible, less than forty minutes of exercise no matter strength size, fat consumption are not obvious. In addition, effective muscle exercise can also help the body use more fat and muscle exercise "delay effect" that the body's metabolism level in sports after the end of the very long period of time, are at higher level, can use up more adipose, and effectively prevent adipose resynthesis. Eat medicine reducing weight of taboo matters "Eat a diet pills sibutramine, mustn't drink grapefruit juice, or it may cause a strong adverse reaction." From China for the control of pharmaceutical and biological products shall experts recently pointed out that drug reducing weight often leads to adverse reaction, the public should be engaged in carefully. Reduce weight to had become fashion, but pointed out that only male fat exceed weight 25%, the woman is fat exceed weight 30% when just call fat. Expert proposal, the public should be through the fasting, strengthen motion to reduce weight, if you insist on 3 months weight to be reduced only less than 10%, consider medicaments to reduce weight again.
Introduction, the leading market of drug is mainly sibutramine and orlistat two kind of medicine reducing weight, they can cause different degree of adverse reactions. Sibutramine may lead to increased blood pressure, pulse quickened and electrocardiogram abnormalities, etc. It is important to note that, sibutramine if youzhi, the possible mutual reaction, very dangerous. Ollie manages he may cause gastrointestinal reaction, such as oil stain, intestines and stomach exhaust increase, and urgent, oily and, fat have diarrhoea, defecate, fecal incontinence, etc. In addition, orlistat can also affect the body fat soluble vitamin absorption, when using, should pay attention to supplement vitamin A, D, K and beta carotene. The expert points out, diet pills are prescription drugs, can you take should be determined by the doctor, don't do STH without authorization used; Don't use for a long time, in order to avoid addiction; Two kinds of medicine reducing weight also cannot use at the same time. I take the medicine reducing weight of the 12 days diary. Height 1.76 meters I weight is 97.5 kg. Because fat, I suffer from hypertension disease, fatty liver. Usually a little move, kubla khah dripping wet, heart more than. The doctor warned me: lose weight, otherwise the consequence is unimaginable!
Family specially for I bought two course of weight loss package, I started a 12-day weight loss process.