But because of its pulp contains colloid and soluble convergence agent
composition, hollow edible and hydrochloric acid in gastric juice up chemical
reaction, form is not easy to dissolve the cake, obstruction caused by stomach
pain. Therefore, edible red persimmon west when must not greedy. The best
consumption: every 3-4 can.
Tomatoes can reduce weight? Tomato contains rich
pectin and other food fiber, it's easy to feel full, fiber not only cannot be
intestinal digestion, still can adsorption redundant and adipose together
discharge. The eggplant red element in tomato can reduce quantity of heat
absorb, decrease adipose accumulate, compensatory a variety of vitamins, hold
the body balanced nutrition. At the same time less sugar tomatoes, quantity of
heat low, every 100 grams only 16 kilocalorie, eat more also won't get fat. In
addition, tomatoes are rich in vitamins, including vitamin B group can promote
fat metabolism; Citric acid and malic acid can eliminate fatigue, strengthen
blood vessels; Eat a medium size tomato can supplement adult day vitamin C
needs; Plus mineral composition, the skin is not because of losing weight dries.
Tomatoes ease law reducing weight
Tomatoes thin body advocate had to eat a
tomato, contain the food fiber for the human body, digestion and absorption in
reducing rice and high heat food food consumption at the same time, to prevent
the body absorb food more fat. Tomatoes unique sour can also stimulate the
secretion of gastric juice, promote gastrointestinal peristalsis, to help in
tomatoes food fiber in the intestinal absorption redundant adipose and waste
discharge out together. For cold sex constitution or gastrointestinal weak, can
choose heat tomatoes or tomato juice.
Although the tomato is helpful for
reducing weight, but its nutrition mainly is the vitamin c, so therefore the
best tomatoes law reducing weight is: breakfast and lunch as food and will try
to pay attention to nutrition, an average of about 600 calories each meal;
Dinner with tomatoes instead. This can be easily gently daily calories remain at
around 1400.
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